Ideal Weight Calculator

Calculate your ideal body weight based on height, gender, and age using multiple medical formulas including Devine, Hamwi, Robinson, and Miller methods. This free ideal weight calculator helps you set realistic health goals with healthy BMI range guidance.

How to Use

How to Use This Ideal Weight Calculator

Step 1: Select Your Gender

Choose between Male or Female. Ideal weight formulas use different base weights depending on gender.

Step 2: Choose Units

Select Metric (cm) or Imperial (ft/in) based on your preference. The calculator will convert between units automatically.

Step 3: Enter Your Height

Input your height in centimeters or feet and inches. Make sure to enter accurate values for the best results.

Step 4: Calculate and Compare

Click Calculate to see your ideal weight from Devine, Hamwi, Robinson, and Miller formulas. The average gives you a well-rounded target weight.

Key Features

  • Four medical formulas: Devine, Hamwi, Robinson, Miller
  • Average ideal weight from all formulas combined
  • Healthy BMI weight range included
  • Supports both metric and imperial units
  • Separate calculations for men and women
  • Free online health tool, no sign-up needed

Common Uses

  • Health goals - Set realistic and healthy weight targets
  • Medical reference - Compare with standard medical formulas
  • Fitness planning - Determine a healthy weight range
  • Weight management - Track progress toward your ideal weight

Frequently Asked Questions

Q: Which ideal weight formula is most accurate?
A: Each formula has different strengths. Devine is widely used in medical settings, Hamwi is simpler, Robinson adjusts for height, and Miller provides a slightly higher estimate. The average of all four is often the most balanced.

Q: What is a healthy BMI range?
A: A BMI between 18.5 and 24.9 is considered healthy for most adults. The calculator shows the healthy weight range corresponding to these BMI values for your height.

Q: Why are the results from different formulas different?
A: Each formula was developed using different populations and methodologies. Devine (1974) was designed for medical dosing, while Hamwi (1964) is a simpler rule. The variations reflect different approaches to defining 'ideal' weight.